Grounding: A practice for the dark time (and any time!)
Grounding is a simple energy skill to practice now and throughout the year to center yourself in the here-and-now, and to support deep listening to the quiet voice of the darkness.
Energy Healing
Energy Healing and Collective Healing
In addition to supporting individual sovereignty, energy healing can support our deep engagement with each other as we assimilate the difficult truths of past and present injustices, and can nurture us as we collectively craft a reality that sustains each of us and all of us.